Quality sleep can be life-changing.
Quality sleep can be life-changing.
Our sleep trainers work with you to create and implement a sleep plan for your baby that truly works.
Caring for a baby is exhausting, full stop. And when you're not sleeping through the night, everything else seems harder.
Your baby will be sleep-trained following our 72-hour in-home stay, and our ongoing support ensures that your baby is a great sleeper forever. Imagine how your life will change with a well-rested, happy, and healthy family.
Sleep Training FAQ
Q: We don't live in Ohio. Can you still help us?
A: Yes! We sleep train throughout the entire United States.
Q: How long does sleep training take?
A: Our in-home sleep training program is 3-5 nights, depending on your situation. Following training, your sleep coach will provide coaching calls and unlimited support to overcome any obstacles and establish long-term success.
Q: What's the best age to sleep train?
A: Sleep training is easiest before teething and big developmental leaps, around 12-16 weeks. But we have successfully sleep-trained babies and toddlers up through 3 years old.
Q: Do you utilize the Cry-It-Out method?
A: No, we use the Mommywise method: it's in-home sleep support backed by decades of success. However, we understand from years of experience that in order for babies to sleep independently, there's a learning curve. Your baby is going to learn the skills to put themself back to sleep, which often includes tears in the beginning. Crying is normal for babies; it's the way they communicate a variety of feelings, including frustration in learning something new. Our goal is to make the process as easy as we can for everyone, with as little crying as possible. We have found that many of the "gentle" or "no cry" methods actually lead to more crying in the long run. We know that our approach works quickly and is sustainable. We'll let our client testimonials speak for themselves...
Q: I'm not sure if it's right for us - how do I find out?
A: Start with a complimentary call with a Certified Mommywise Sleep Coach! You'll gain a much greater understanding of whether our sleep training program is right for your family.
Q: Do you work with multiples?
A: Yes! We have a wealth of experience with multiples, though it might necessitate an extra night or two.
Q: We've tried everything! Does it really work?
A: It really does work! Our clients often find us after they've "tried everything." Most have read books on sleep training, and many have already worked with other sleep trainers. We know from experience that being present in real-time to assess, plan, and implement is the key to success.
Sleep Training Success Story: 5-Month-Old Baby
Sleep Training Success Story: 7-Month Old Baby
"Lauren is amazing!!! She sleep trained our four month old daughter and within 24 hours she was sleeping through the night! She broke our daughter out of a swaddle without a hitch. I thought it might be weird to have someone stay at our house for 72 hours that we don’t know, but Lauren is so sweet and friendly. She makes you feel like you have known her for years. She made such a huge impact on our entire family, including my dogs. I truly cant say enough about Lauren."
"Sleep training with Lauren was the best decision we’ve made. Lauren helped our 3-month-old learn to self-soothe, sleep through the night, and made us comfortable throughout the whole process. I wasn’t sure about having a stranger under our roof for 3 days, but Lauren is so easygoing and quickly felt like a member of our family. She blended right in and seemed to know when to give us space. She was professional, courteous, and clearly an expert on baby sleep. I also feel like I finally get some time in the evening to myself again. I highly recommend sleep training with Lauren!"
"Lauren was FANTASTIC! Even after reading the stellar reviews, we didn’t think that anyone or anything could help our 5-month old sleep through the night. But Lauren proved us wrong. After three nights with us, she had our daughter napping on a schedule and sleeping 11+ hours at night WITHOUT a pacifier. Months later, our daughter is still sleeping great. Lauren is worth every penny."
"As first-time parents, we were lucky to find the sleep coach, Lauren, through CLEbab. Our baby was 6 months old and waking every hour at night. We were so grateful for Lauren who seamlessly came into our home for 3 days, and calmly and confidently taught us so much about baby sleep. Lauren took over the mental load that comes with parental sleep deprivation, and also made sure to take care of us as parents too. By the time Lauren left, our baby was sleeping through the night!"
"Lauren was phenomenal! Ever since we hired her for sleep training our twins have slept perfectly through the night for about 12 hours with no issues! She is a true miracle worker and was nothing but pleasant during her 72-hour in-home stay. The service is definitely on the expensive side, but well worth it, given the results. I’ve already recommended her to anyone I know with a baby on the way!"
”Sleep is an investment in the energy you need to be effective tomorrow.”